{"items":["5f7b2e623300d90018d7162c","5f7b247f91cef80017a01c70","5f7b247f91cef80017a01c71"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":1000,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":2.5,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"MANUAL","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":26,"textBoxWidth":200,"textBoxWidthPercent":65,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":1000,"allowContextMenu":true,"itemBorderColor":{"themeName":"color_12","value":"rgba(149,193,245,0)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":26,"externalInfoWidth":0.65},"container":{"width":300,"galleryWidth":305,"galleryHeight":1440,"scrollBase":0,"height":null}}
Our First Blog!!!!
Dance-
Hey this is Emily, co-owner of PM, and the Artistic Director of our Dance Program. I am happily married and have 2 beautiful little boys. This is my first DANCE BLOG, and I am pretty excited to see where this goes! I guess we will just start with why I love dance so much! I began dancing when I was 3 years old with the same ol' Ballet/Tap Combo class everyone else starts with, out in Mt. Pleasant, TX at Crystal Pheifer School of Dance. I would love to say I remembered these classes, and I wish I remembered the moment that I fell in love with dance. I just know that I cannot remember a time that I didn't love to dance. I remember a Thursday night when my mom wanted to just relax and stay at home and she offered watching anything I wanted on TV if I just wanted to skip dance tonight, and me thinking she was crazy! Why would I skip dance for a TV show? LOL! When people asked me what I would do when I grew up, I never said anything other than be a Dance Teacher. My entire life, I knew that dance would be what I did for the rest of my life. I love that do what I love for a living. I love making children happy with dance, and I love watching dancers grow with positive instruction. I am blessed to spend my days with your children, and love that the Dance Moms of PM love my children back. I guess you can say that dance holds such a huge place in my heart because it provides so much love in all aspects. That is it for now, I will of course carry on and on as to why I love dance through out all my future blogs. Thanks for reading, and STAY TUNED!
Dance your face off!!!
~Emily
Fitness
Hola! This is Dusty Solis Co-Owner of Pure Movement and Fitness Director. . Many people do not know that we have an infrared sauna and those who do know still do not take advantage of the benefits so I am here today to talk about the benefits of our Infrared Sauna!
What is an Infrared Sauna you might ask:
An infrared sauna is a type of sauna that uses light to create heat. These saunas are sometimes called far-infrared saunas — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. So basically, infrared sauna heats your body directly without warming the air around you. -
Benefits of an Infrared Sauna:
With infrared sauna technology, you can lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
6 Benefits of Infrared Sauna Therapy:
Detoxification
Relaxation
Pain Relief
Weight Loss
Improved Circulation
Skin Purification
So if you're considering trying a sauna just for relaxation which we all need daily, an infrared sauna might be an option.
Cost: $10- Drop In or $25 Unlimited Sauna usage at Pure Movement. I know when I get done with my sauna session I feel relaxed, rejuvenated and refreshed for the day. Take advantage of our infrared sauna today!! Join the Movement!